"Knowing yourself is the beginning of all wisdom"
~ Aristotle

I am Annelene Naidoo, a Clinical Psychologist offering support and therapy for adolescents (16 years and older) and adults.

I offer individual therapy, couples therapy, and family therapy in a confidential, supportive, and ethically grounded setting.

Clients seek therapy for many reasons — including anxiety, depression, trauma, relationship difficulties, stress, burnout, substance use, and complex psychiatric conditions. I work across the full spectrum of mental health concerns, supporting individuals through both short-term life challenges and longstanding psychological difficulties.

I am Annelene Naidoo, a Clinical Psychologist offering support and therapy for adolescents (16 years and older) and adults.

I offer individual therapy, couples therapy, and family therapy in a confidential, supportive, and ethically grounded setting.

Clients seek therapy for many reasons — including anxiety, depression, trauma, relationship difficulties, stress, burnout, substance use, and complex psychiatric conditions. I work across the full spectrum of mental health concerns, supporting individuals through both short-term life challenges and longstanding psychological difficulties.

 

Creating a safe, collaborative, and non-judgmental therapeutic space where you feel understood and supported

Creating a safe, collaborative, and non-judgmental therapeutic space where you feel understood and supported

I provide psychological assessment and treatment for a broad range of mental health conditions, including:

  • Anxiety disorders (generalised anxiety disorder, panic disorder, social anxiety, health anxiety)
  • Depression and mood disorders, including major depressive disorder and bipolar disorder
  • Trauma and PTSD (post-traumatic stress disorder and complex trauma)
  • Substance use disorders and addiction
  • Dual diagnosis (co-occurring mental health and substance use disorders)

  • Psychotic disorders
  • Personality disorders
  • Loss and bereavement
  • Stress, burnout, and adjustment disorders
  • Relationship and interpersonal difficulties
  • Neurodivergence, including difficulties associated with attention, executive functioning, emotional regulation and sensory processing

I also work with individuals who may not meet criteria for a formal diagnosis but are experiencing emotional distress, identity concerns, self-esteem difficulties, or significant life transitions.

Therapeutic Approach

My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from evidence-based therapies including:

Psychodynamic
Therapy

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Cognitive Behavioural
Therapy

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Dialectical Behavioual
Therapy

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Narrative
Therapy

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"Out of your vulnerabilities will come your strength"
~ Sigmund Freud

Start your healing journey with me today
See how I can help you
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